Latest News
Kitchen Chat and more…
Kitchen Chat and more…
Hello Team! I hope you are having a wonderful week. Remember to smash those exercise goals and look for ways to volunteer this week. It’s only Thursday, and you still have time to share your time and talent outside the restaurant. Today, I want to discuss the vibe you bring to the room. You must choose the energy you will put out each day. This energy may need to be adjusted hourly, and then there are the days you must take each day by the minute. Learning to respond rather than react takes time and patience. Emotions will come, and some days, it will feel like you are totally out of control, or the rug will feel ripped out from under you. That’s why it’s essential to build up your tools box, practice time and emotional management, and learn to breathe through the tough times. For today, I want you to observe the energy/vibe you bring to your day. Challenges are growth opportunities. Remember, your happiness is your responsibility.
Hello team! Today is a great day to set your goals for the week. Each day is a new opportunity for a growth mindset, regardless of what is happening around you. Growing daily, even in an emotionally dry place, takes courage. Life can and will stop you in your tracks with no warning. That is why it is essential to build up your emotional toolbox so you can be ready to use the tools when going through the dry seasons of your life. But remember, you are not alone in this journey. Your community is here for you, especially during the dry season. I want to focus on internal anxiety today. Internal anxiety is a thief, and it will cause you to disconnect, disengage, and steal your joy. Anxiety can make your very bones feel dry. It can make you feel as if you are suffocating. I am a woman of faith, and at these times, I lean on scripture and prayer to help me through these seasons. I respect and understand that each of you has your own belief system, and regardless of where you are in it, you are not alone. You have community and have been working daily on your mind, body, and spirit. You don’t need to choose to let your right now dictate your outcome. Remember, your happiness is your responsibility.
Hello Team! How has your week been? How is your renewal mindset going? Have you made significant progress toward your weekly goals? How are you managing your time and the resources available to you? Are you making exercise a priority? Did you ask for help this week? Not only are you helping yourself by asking for help, but you are building a community to empower you, and in return, you can help others who may be struggling. How are you managing your emotional responses to the day-to-day struggles and victories? Have you stepped out of your comfort zone and engaged in new activities? Are you choosing to bring fun into your life each day? Each day is a new opportunity to start fresh and choose renewal and growth. Remember, your happiness is your responsibility.
Served from 7a to 3p Daily
Breakfast served all day.
