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Good morning, team! Today, let’s embark on a journey to understand our emotions. Emotions are a beautiful gift, not the situation or the person you are. Each of us is unique, and our unique personalities give us emotions. Learning how to examine your emotional response is essential, rather than allowing emotions to define who you are and dictate your day. Stepping back from an emotional response takes practice and patience. Choosing to respond rather than react is a challenge, but it’s a challenge that becomes easier when you embrace a growth mentality each day. Remember, choosing a growth mindset is not just a suggestion; it’s a necessity. As you begin each of your shifts, step into the shift with a growth mindset, and as you close your day, allow the day to renew you rather than destroy you. Each moment that we have is an opportunity to grow and learn. Even the hard days bring a gift of opportunity, understanding, and possibly a different lens.   Remember, your happiness is your responsibility.