Daily Encouragement for 8-7-2024

Alan Watts wisely said, “The only way to make sense of change is to plunge into it, move with it, and join the dance.” Moving and dancing are so good for the body and the mind. Change can be good, exciting, and sometimes painful. It is best to think of these obstacles as opportunities. When you allow yourself to flow with change, you discover new strengths and possibilities you never imagined. Please do your best not to cloak the change with fear but welcome it with courage and curiosity. It takes courage to face the unknown, but this very courage empowers you to dance through the challenges, let go of what no longer serves you, and trust that each step forward is leading you to something greater. Remember, your happiness is your responsibility.