As we enter a new season, this month’s theme is letting go. I read this quote and thought it would be fitting as we continue our journey towards changing our mindset, embracing our full potential, finding joy in the moment, and choosing to push the needle forward 1%.
“The beautiful journey of today can only begin when we learn to let go of yesterday.” – Steve Maraboli.”
Letting go of the past is essential for embracing the present and embarking on a beautiful journey today. As Steve Maraboli suggests, releasing yesterday’s burdens allows you to appreciate and engage fully with the opportunities before you. Holding onto past regrets or disappointments hinders personal growth and prevents you from experiencing the joy and potential of each new day. Letting go opens yourself to new experiences and possibilities, fostering a mindset that values progress, growth, and the beauty of living in the moment.
Remember, your happiness is your responsibility.

Albert Einstein’s quote, “Life is like riding a bicycle. To keep your balance, you must keep moving,” perfectly encapsulates his philosophy on resilience and progress. Just as a bicycle requires continuous motion to maintain balance, life demands perseverance through its challenges and uncertainties. Einstein’s wisdom suggests that stagnation leads to imbalance, emphasizing the importance of adapting and moving forward. This perspective resonates deeply, encouraging a mindset of resilience and growth where challenges are met with determination. As a fan of Einstein, I find his insights profound and inspiring, reminding us that momentum is critical to successfully navigating life’s journey. Remember, your happiness is your responsibility. 

Mentoring and allowing yourself to be mentored are powerful experiences that foster growth and development. A mentor can be found in many ways these days. You can pick up a bibliography, listen to podcasts, read blogs, or look around you. I have never even met some of my mentors. Mentors offer guidance, share knowledge, and support. Mentors can increase confidence and, most importantly, enhance skills, making you more competent to tackle the day. Equally important is the willingness to be mentored, which requires a commitment to continuous learning. Embracing mentorship is an enriching opportunity.  Remember, your happiness is your responsibility.

As you focus on your basic needs this month, know that changing different areas of your life is ok. Embrace the power of change with courage and optimism. Change can be daunting, but it’s also an incredible opportunity for growth and self-discovery. Every step forward, even the uncertain ones, brings you closer to new experiences and achievements. Don’t let fear hold you back; let it fuel your determination to pursue your dreams. You are capable of adapting and thriving in new situations. Learn to trust in your ability. The unknown is where growth happens, where you’ll find your true potential. Believe in yourself, take that leap, and watch how beautifully your life transforms. You are not stuck unless you stop. Remember, your happiness is your responsibility.

Today, I want to talk about grief and its transformative power. Organizing your thoughts and emotions throughout the chaos that grief brings your way will help you. I have learned to reframe grief in my head, and I now call grief “growth moments.” I know that grief can only stay for so long. The power of focus and organizing yourself while navigating a life event is essential. Creating structure while navigating the unexpected can be a beacon through the emotional storms. Grief is a personal experience, and we will navigate it differently, but the only consistency I have found is the crucial need for patience and self-compassion. Find your focus. Make a daily, weekly, monthly, quarterly, and yearly goal. These goals will serve as measurements while you are in the storm. Each of us is dealing with a storm. It may be an emotional, physical, or mental storm, but we all deeply understand it. When you find your focus, you are not just moving through the grief but learning, growing, and transforming into a stronger, more resilient version of yourself who will be better equipped to navigate the chaos that grief brings. Grief is messy, uncomfortable, and sometimes paralyzing, but choosing a forward-thinking mindset, utilizing the tools you work with each day, creating structure and goals, and taking an inventory of your focus will help you through the grief. The season of grief will allow you to stand beside another person and support them. Remember, your happiness is your responsibility.