Daily Encouragement for 4-8-2024
Today, I want to talk about the importance of sleep and how it impacts your brain. Have you ever heard of circadian rhythm health? Circadian rhythm is your body’s natural internal […]
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But we are proud to say that Christine Fauver contributed 28 entries already.
Today, I want to talk about the importance of sleep and how it impacts your brain. Have you ever heard of circadian rhythm health? Circadian rhythm is your body’s natural internal […]
As we continue setting up a mindful exercise regimen, I want you to seek ways to cultivate mindfulness throughout your day. Pay attention to your thoughts, feelings, and physical sensations […]
Just like you would create a structured exercise program for your physical body, you must create a structured plan to help prioritize and maintain mental fitness:Self-Assessment: Take time to reflect […]
How are you managing your emotions? Emotional fitness is essential to a successful day and a fulfilled life. You can choose to play the victim or live a victorious life. […]
Good Morning! I’m writing to give you a bit of encouragement before your shift starts. Thank you for choosing to spend your time and sharing your talents at the Goochland […]
On our updated menu, you’ll notice several newly added scripture verses. As time passes, I plan to delve into the significance of each of these verses to me. Today, I’d […]
Restaurant ownership is not for the faint of heart but a bold step out into the unknown. The day-to-day demands of the Goochland Restaurant drive me to my knees more […]
I firmly believe that positive criticism is something to be treasured. The feedback from those who purposefully choose to spend time with us is a welcome addition that I never […]
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